Dancing and my comments on why they work

Here are articles and even a study on why dancing can help you with any disease.

If you want to speed up the healing, therapy is is a good way. You remove stress from your life as you do with dancing.
There is no doubt that if you dance every day or several hours a day you can get a lot better from any disease.
But dancing must give you a good feeling. If you dislike dancing you are not able to get the peaceful and joyful feeling that helps you

AN ITALIAN doctor has remarkably discovered that traditional Irish dancing can, in effect, cure Parkinson’s disease.

When you are doing happy movements your body is hardwired to believe you are safe. When you are safe you are calm. When you are calm you have no symptoms. That is why dancing and singing will help you.
I am pretty sure that any type of dancing will help you. Actually I think scientists should see the bigger perspective instead of making studies of salsa, tango, etc.

Patients say dance therapy is cutting chronic pain

If your stress sign is a pain you will also gain from dancing. Any disease will result in smaller symptoms when dancing. If you, of course, like dancing.

  • You are concentration on something in the moment here and now.
  • You are together with people and having a good time
  • You need to concentrate and coordinate
  • And your signal to your body that there is peace around you. the body can relax and symptoms disappear

Traditional dance and tango help Parkinson people

Below two examples with people dancing to get better health.
You probably need to continue dancing for the rest of your life to keep your symptoms down.
Dance helps you to relax and when you are 100% relaxed you have no or small symptoms.

If you have not figured out why you get stressed in your daily life the stress will continue to pop up when you stop dancing.
There is something called dance therapy where you can combine the two.

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