Mind and body are one unit
The healing comes from reducing any stress in your life,
Past, present, or future
Lilian works with stories, the aggregates of our traumas and emotions, accessed through patterns in the body, through ‘symptoms’. She goes back, with you, to unpick, revisit and rewrite your stories, to settle traumas and soothe emotions. She uses her skills as a storyteller evoking imagery, metaphor and meaning.
And your body listens very carefully and hears the new story, and somewhere there is a response and resolution, a light, and room for newer stories. 

About this portal and me, Lilian Sjøberg

  • I, Lilian Sjoberg, am a certified coach/therapist with a master’s in biology. 

I bring a multitude of skills and experience to my work helping clients with chronic diseases learn to improve their quality of life by reducing, and often eliminating, their symptoms.

Possessing a profound understanding of the mind-body connection, and skill at troubleshooting allows me to find the root causes of people’s stresses and the origins of their body memories.

I have a unique talent for spotting patterns and my strong intuition
guides me to the right tools to fit the client’s situation and its solution.

My extensive training and study includes:

  • NLP: It works for phobias, traumas, relationships, doubts, values, and beliefs. It helps to frame where you come from and leads you to a resourceful state.
    In this toolbox a lot of tools eg. for dilemmas, strong polarizations in your life that feel
    impossible to solve; life/death, numbness/aliveness, grief/happiness,
    suffocation/free breathing. Leading to unity and personal power.
  • EFT: It helps you to connect body and mind, ie from freeze/dissociated to associated. Or from intense feelings to calm feelings.
  • Somatic technique. It works by following a body memory and creating a replay of the situation with the body and muscles; reaching out, running, fighting, and clenching.
  • Hypnotic Talk Therapy.  A gentle technique for relaxation and initiation of therapy for people who may be highly traumatized, not used to therapy, not good at visualizing, or not yet open to healing work.

Possessing a profound understanding of the human nervous system and the mind-body connection, my training in scientific methods and skill at troubleshooting allows the client and me to find the root causes of people’s stresses and the origins of their body memories.

I have a unique talent for spotting patterns and my strong intuition guides me to the right tools to fit the client’s situation and its solution.

I want to teach you about the real root cause to chronic disease such as Parkinsons disease, and give people a structured way to get back to normal health

KR Lilian Sjøberg  HOPE Shortcut

The 4 strategies

I have for 3 years investigated articles, videos, and success stories about people getting symptom-free.

I found a pattern in this and compared it with my observations about my client. I can always reduce some of their symptoms close to zero during a session. When people have seen that they start understanding that their symptoms are stress-related a couple of times, they can begin working towards better health.

Let us find out with which strategy you can help people.


"I help people that have lost connection with life/love/trust to get in touch with their emotions.
Live a fuller life, driven by authentic choices."
Lilian Sjøberg

Better health is a sideeffect of this

Old Beliefs

We all have the right to have a belief about what is right and wrong. But one thing is for sure if you are into some trouble, you need to do something else to get unstuck. So here is an offer about a new view on stress and diseases. The one with the division in physical and mental health as two separate boxes leaves us with chronic diseases. Accepting that this 100-year-old belief does not do anything good for these groups can start getting active.

the man that lost his diagnosis of parkinsons

It takes time and dedicated work

This amazing result is due to trauma healing and stress reduction according to the HOPE Shortcut strategies.

How this started

I hold a Master’s Degree in Biology and am a certified coach and therapist. I got interested in the connection between the brain and thoughts as my husband 25 years ago got a form of cancer that mainly hit young men with high education. 

I thought, “can you think yourself into a disease?”

I tried my skills on a handful of different diagnoses, that all have stress-related symptoms. And by reducing stress, I could help them all. The result is better when people start using the strategies on their own that I explain in my online course.

Due to my biology knowledge, I could put all the pieces together and I made an online course telling how to reduce stress, symptoms and disease.

Later I chose people with Parkinson’s as a group because it is so easy to see by their tremor if they are stressed or not.

Due to this work, I found out why most symptoms and diseases are stress-related.

On this page, you can get help  finding the right strategy to reduce your symptoms.

Professionals can find clients or an audience for an online event.

Why not get out of stress and see where it brings you

Contact me if you have a question: info@hopeshortcut.com