Contact me

Get a better life
via worldwide zoom calls

By using HOPE coaching  with me, you reduce the stress, tension, and anxiety in your life. Often you have symptoms connected to the stress and if they are consistent we call it a disease. Give yourself a gift and discover what is left of your symptoms when you become more and more stress-free.

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Single session

You have a specific problem related to a disease, stress or anxiety. Book me by email suggesting 3 days and timeslots and we will have an online sessions where I will help you with trauma therapy or stress reduction.
1-1½ hour after your wish and need.

3 sessions

You have a disease, stress or anxiety and are eager to find out if it is stress related.

We use EFT to test it on your symptoms and talk about your symptoms and patterns in your life. You probably know that you have some problems in your past that need to be taken care of.

1,5-2 hour after your wish and need.

Therapy and Coaching

Book a free call where I can introduce you to HOPE Shortcut coaching.
You have been diagnosed with Parkinson or another devestating disease and have a feeling that the variation of your symptoms is in some way related with situations, people or places. Your symptoms are not constant and that is why we can do something about them.

3 months of HOPE coaching where I will take the lead and we will find the root cause to the specific situation and places where your symptoms are biggest.

We will meet online regulary 10 times during 3 month and I will perform therapy on you and guide you to use selfhelp tools. My online course HOPE Shortcut is of course included.

Lilian Sjøberg

“I am a biologist, coach, and therapist working to help people get rid of stress. I have specialized in reducing stress-related symptoms in people with chronic diseases.

>It is very new that a focus on stress reduction  can help people with Parkinson’s disease. Read what  some my clients have to say to learn more about the results that can be achieved .

From my experiences I have developed a concept that I call the “HOPE shortcut”.

And it works very well!”

Customer Review

I have worked with people with chronic diseases for three years,  investigating how coaching and therapy can help.

I have found a model that works.

I call it the “HOPE shortcut”.

Michael Ondracheck Pedersen

In short, I am sitting here now after being treated by Lilian and can summarize: It is better with my right arm and hand - I shake about 80% less. My handwriting has improved. I can brush my teeth with my right arm again after 7 years. I have reduced at least 25% in medicine. I have more courage to keep my job. And one important thing: Now I am excited and waiting for the next little progress whereas before I was always thinking about when I would increase the dosage of my medication.

Blenn Burns

"I have reduced my Mucuna by around 50% since we first started sessions. I will continue to reduce in hopes of eliminating dyskinesia completely. I have reviewed past traumas with Lilian and have let them go. Many of these were in my subconscious and were not a daily thought. I have no flashbacks and emotionally sensitive past memories are not as difficult to deal with anymore. ”

Marit Digernes, Norway

“My world has changed! First, I have been able to reduce my medication. I now take medication only when needed – this is something I thought was impossible, but yes it is possible. Second, I have been training systematically for two days. The first day I alternated between slow jogging and walking, the second day I took a demanding walk in the forest for 90 minutes. Both were challenging. I actually thought I could not jog anymore my feet seem to move so slowly, but I did it. Now I feel the normal exercise-related stiffness in my legs, and it feels recognizable and good. This morning I woke up with a deep desire to have a job to go to. It has been years since I longed for this, so it is a good and healthy sign, I think.”

Online courses

I have prepared an online course where you will learn theories of why you get disease and stress and how you can get out of your situation using the
“HOPE Shortcut.”
The method builds on the experiences of survivors around the world and the lessons I have learned, helping people with various diseases, both mental and physical, to heal.


Learn how to reduce your stress-related symptoms using EFT or
the HOPE Shortcut.

Are you in a group that wants to get help? If so, you can book me for an online seminar or course. You can participate using a tool that allows us to have classroom training  online.
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Online Consultation

It could not be easier! Sitting at your  home computer and getting better in my HOPE method sessions.
email me:

Still in doubt: join my Facebook group and read all the posts that support my theory about all this via this link